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Helping you be the woman you want to be be. Find the workout for you to feel empowered to be yourself and feel yourself.

Women

Vitamins and pills

Burn 360

Workouts to get lean and strong with a 21 day video program

Type(s) of workout 

Cardio, Strength

Class length

25 minutes

Equipment needed 

Dumbbells

Price

$29.95 one off payment

Vitamins and pills

Methodology X by Dan Roberts

Online Workout Membership Club for Women for body confidence & precise results. Members have access to both 'MX Urban' 28 day challenge and 'MX Sahara' 30 day challenge which offer full body workouts using a combined method of pilates, yoga, dance, athletic conditioning, mindfulness. It also includes access to online workout library, 'Live' support and access to workout guides.

Type(s) of workout 

Yoga, Pilates, Dance, Strength

Class length

Varied

Equipment needed 

For some classes but optional

Price

£350.00 for annual membership

Vitamins and pills

Sweat

To help inspire and empower women, provides access to a range of at home fitness workouts aimed at women delivered by the best female trainers in the world. Kayla Itsines, Kelsey Wells and more...

Type(s) of workout 

BBG, PWR, HIIT, Circuits, Strength

Class length

Varied

Equipment needed 

For some classes but optional

Price

£14.99 per month

Vitamins and pills

The Be.Come Project

Body neutral, I can do it, Go on and love yourself.

Type(s) of workout 

Fitness

Class length

25 minutes

Equipment needed 

No

Price

$35 per month

Vitamins and pills

Yoga Wave

Short personalised yoga workouts to build strength, improve flexibility and relax your mind

Type(s) of workout 

Yoga

Class length

15 minutes

Equipment needed 

No

Price

£9.49 per month or £37.99 per year

Vitamins and pills

Fit Body, with Anna Victoria

Personalised workouts, nutritional meal plans and calorie counting, fitness tracker

Type(s) of workout 

Cardio, Strength, HIIT

Class length

30-60 minutes

Equipment needed 

For some classes but optional

Price

£15.49 per month, £41.99 per quarter, £144.99 per year

Vitamins and pills

Results Wellness, Lucy Mecklenburgh

Personalised classes to suit you and access to library of workouts supported by nutritional food plans to meet your lifestyle

Type(s) of workout 

HIIT, BoxRcise, Circuit, Bare, Dance, Pilates, Ballet, Yoga, Pre & Post-natal

Class length

Varied

Equipment needed 

For some classes but optional

Price

£19.99 per month or £44.99 per quarter or £119.99 per year

Vitamins and pills

Tammy Hembrow

8 week programmes and step-by-step personalised workouts, supported by nutritional meal plans

Type(s) of workout 

HIIT, Stretches, Strength, Boxing

Class length

Varied

Equipment needed 

For some classes but optional

Price

£13.49 per month or £34.99 per quarter or £64.99 per year

Vitamins and pills

The Sculpt Society: Megan Roup

Initial 4 week program, plus a library of workouts for strength and fitness

Type(s) of workout 

Dance, Cardio, Sculpting

Class length

5-15minutes

Equipment needed 

For some classes but optional

Price

£15.89 per month or £9537 per year

Vitamins and pills

Zanna Van Dijt

Library of at home fitness videos, supported by great content and blogs to suppport your health and wellbeing

Type(s) of workout 

Strength, HIIT

Class length

Varied

Equipment needed 

For some classes but optional

Price

Free

Vitamins and pills

Gymondo

Plan your programs personal to you, access a library of workouts, with nutritional advice

Type(s) of workout 

Yoga, Pilates, Burn, Barre, Bootcamp, LaBrant, Stretch, Cardio,

Class length

Varied

Equipment needed 

For some classes but optional

Price

£35.99 per quarter, £53.99 per 6 months, £71.99 per year

Vitamins and pills

Studio Tone it up

Library of workouts, challenges, programs, supported by nutritional advice

Type(s) of workout 

HIIT, Yoga, Barre, Strength, Weights, Kickboxing, Kettlebell, Cardio

Class length

Varied

Equipment needed 

For some classes but optional

Price

£11.99 per month or £75.99 per year

Vitamins and pills

That Girl London, Christina Howells

8 week fitness program, supported by balanced nutritional recipes

Type(s) of workout 

Strength and fitness

Class length

Varied

Equipment needed 

For some classes but optional

Price

£29 per quarter or £99 per year

Vitamins and pills

Workout for Women

Quick and affective workouts to help burn fat and lose weight, supported by videos

Type(s) of workout 

Strength, Cardio

Class length

7 minutes

Equipment needed 

No

Price

£4.49 per month or £32.99 per year

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