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If you or someone you know needs urgent help related to their mental health please follow the NHS Guidelines you can find here  

Access to virtual sessions with Therapists, Listeners and Life Coaches. Offering a range of support for all you mental health and wellbeing needs 

App or Web based help to support your mental wellbeing, your mood and your happiness

Support, techniques and tech to help you get the best sleep possible giving your more energy in the day 

Virtual and tech support to help you manage and overcome any mood, depression, anxiety and stress

Support and techniques to help you manage your addiction, learn new habits and live life happy 

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