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Nathalie
Sep 9, 20215 min read
Why is Barre right for me?
Read Nathalie's 'Perspective' and answer some of your questions... Taking up Ballet Barre is definitely the answer to a more chiselled...
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Amanda Grant
Jun 8, 20212 min read
Weight Training
5 reasons to include it in your weekly exercise schedule... Hey ladies, are you including weight training in your weekly exercise...
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